Find more information on fees here.
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
8:00 | Rise and Shine Yoga Rise and Shine YogaEarly morning Yoga to get you moving! with Jivana Vains 8:00 to 9:30 | ||||||
9:15 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Sarasvati Dawson 9:15 to 10:45 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Danni Brown 9:15 to 10:30 | |||||
9:30 | Ongoing Meditation Ongoing MeditationJoin Sarasvati for an hour of meditation - chat about meditation, explore some techniques and of course, meditate! CURRENTLY ONLINE ONLY. with Sarasvati Dawson 9:30 to 10:30 | ||||||
10:00 | Yoga with Light Weights Yoga with Light WeightsA fun class that combines light weights with yoga movements to blend balance and strength building. with Sarasvati Dawson 10:00 to 11:15 | Mindfulness Yoga Mindfulness YogaA gentle hatha class that uses small movement and somatic shifts of the body and breath to explore movement and mindfulness. Explore how your body and mind feel today. Currently running from the Studio and online via Zoom. Contact us for a link. with Danni Brown 10:00 to 11:15 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Liliana Bosancic 10:00 to 11:15 | ||||
10:45 | Online General Yoga Online General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Zoom only- contact us for an invite. with Danni Brown 10:45 to 12:00 | ||||||
11:00 | Renew & Restore Yoga Renew & Restore YogaAn easy and nurturing hatha practice to give you a gentle and uplifting practice that will leave you feeling refreshed. Suitable for anyone, but particularly for seniors, those recovering from injuries, beginners, and people who want a nurturing, chill practice. Currently running from the studio and via Zoom. Contact us for a link. with Liliana Bosancic 11:00 to 12:15 | ||||||
14:00 | Renew & Restore Yoga Renew & Restore YogaAn easy and nurturing hatha practice to give you a gentle and uplifting practice that will leave you feeling refreshed. Suitable for anyone, but particularly for seniors, those recovering from injuries, beginners, and people who want a nurturing, chill practice. Currently running from the studio and via Zoom. Contact us for a link. with Liliana Bosancic 14:00 to 15:15 | ||||||
18:00 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Liliana Bosancic 18:00 to 19:15 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Liliana Bosancic 18:00 to 19:15 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Danni Brown 18:00 to 19:15 | ||||
19:30 | General Yoga General YogaEnjoy a great Hatha Yoga class at a level to suit any practitioner. Currently runnin.g at Waverley Yoga Studio and streaming via Zoom
with Liliana Bosancic 19:30 to 20:45 | Slow Flow Yoga Slow Flow YogaSimilar to a general Hatha class, but taken at a slower pace. Take your time, feel your body in the pose, feel your breath, and practice mindfully. Suitable for all levels. Currently running from the studio and via Zoom. Email us for a link. with Danni Brown 19:30 to 20:45 |
Thank you! Check out our parent website Australian College of Classical Yoga for information on classes, teacher training and workshops! Namaste.