Hello! I am Mataji – from now, I will mostly be writing here, though we hope Sarasvati will continue with some of her wonderful posts. My background is a long one in Yoga – I started when I was 16, and oh dear, that is a little over half a century ago. At first it
You might have heard about a Yoga retreat and wondered if it is for you. Perhaps you are not sure whether it would be too spartan? You are thinking ‘Will I have to start the day at 5am?’ And ‘Will the place have decent amenities?’ And worse, you are wondering whether you will have
I am very grateful that my spiritual teacher Swami Shantananda, affectionately known as Mataji, has written a guest post for us about Karma. Here’s what she has to say: How often do you hear someone say, “His karma will catch up with him”, or, “It is bad karma to do that…”? We humans seem to