You might have heard about a Yoga retreat and wondered if it is for you. Perhaps you are not sure whether it would be too spartan? You are thinking ‘Will I have to start the day at 5am?’ And ‘Will the place have decent amenities?’ And worse, you are wondering whether you will have
I am very grateful that my spiritual teacher Swami Shantananda, affectionately known as Mataji, has written a guest post for us about Karma. Here’s what she has to say: How often do you hear someone say, “His karma will catch up with him”, or, “It is bad karma to do that…”? We humans seem to
Ever had a difficult person in your life? Of course you have, I suppose you would be most unusual if you didn’t. Sometimes we can walk away from those people who make us feel uncomfortable, or even worse, downright miserable. But suppose that isn’t a viable choice? Maybe it is a work colleague, or a